Put porridge base - need to re-examine the experience

 Chinese New Year a porridge. I found my wife out of their home cooked porridge is always yellow. Fine asked that the original under the porridge they used to put some base time. I do not say what was wrong though But let them not put a base. I did not expect, wife's mother and hold porridge base, and to the home of her younger brother is actually put porridge base. fainted!
order to make their own judgments science-based, So Google a bit. found my intuition was right. online to find the following statement:
boiled rice can be more viscous; this often results in pale yellow porridge cooked, long-term so used to it, the idea is considered delicious to eat. cooked I do not know this is a very unscientific way to make porridge .-- loss of vitamin greatly matter. If placed base to develop long-term bad habits porridge, over time, the body will lack of vitamin B1, vitamin B2 and vitamin C and so on. we all know vitamins are necessary for the body of the seven nutrients, It is essential to ensure health of the body of nutrients. the human body can cause indigestion, lack of vitamin B1, heartbeat, fatigue, and had beriberi, etc.; lack of vitamin B2 will have bad mouth, mouth sores and the length of the scrotum inflammation occurs; lack of vitamin C will gingival swelling, bleeding, etc. Are there other problems.